Approaching from a holistic and humanistic framework, Gagan works within your capacity to navigate through life's challenges. Where you are the expert of your own experiences, our work together is a collaborative practice that focuses on instilling hope, coping skills and techniques, psychoeducation and motivation.
Gagan already has established her skills working with youth, families, and couples and is interning at Arches to include narrative training to her practice.
Trauma creates change you don’t choose.
Healing creates change you do choose.
You can’t change what’s going around until you change what’s going on within you.
Once you choose hope, everything’s possible.
Taking care of myself doesn’t mean “me first.” It means “me too.”
A flower does not think of competing to the flower next to it, it just blooms
We cannot teach people anything; we can only help them discover it within themselves