Registered Clinical Counsellor

Associate Therapist

Sarah is here to embrace your healing journey and bravely explore the difficult aspects of life. she is committed to continuously upholding an environment free of judgment, safety, and a dash of humour to create an environment where you can thrive and unearth the most authentic version of yourself.

Utilizing narrative philosophy, which recognizes storytelling as universal to the human experience, and how we interpret the world, heavily dictates our experiences. Figuring out who you are in this world, or wanting to get to the root of any issue, I am here to walk with you every step of the way as you re-author authenticity into your life.

Areas of Focus:

Anxiety, Depression, Phobias, Life Transitions, Self Esteem

Approaches:

EFT, Person Centred, CBT, Exposure Therapy